Profi League - Elias Lindholm
DAY 29 Oct 27th
FINAL
MTL
1
STL
6
FINAL
VAN
1
ANA
3
FINAL
NYI
1
NSH
3
FINAL
BOS
2
CAR
3
FINAL
MIN
4
UTA
2
FINAL
LAK
4
CHI
2
FINAL / OT
NJD
4
DAL
3
FINAL
OTT
4
VGK
5
FINAL
CBJ
3
PHI
1
FINAL
FLA
3
WPG
5
FINAL
BUF
3
SJS
1
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DAY 31
Thu, Oct 29th
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NSH
Thu, Oct 29th
UTA
PIT
Thu, Oct 29th
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Rosters Forum
PROFINHL PLAYER DOSSIER • Elias Lindholm
Capitals
Official NHL.com
Elias Lindholm
A
SWE

Elias Lindholm

#28
C Two-Way Center Reasonable PNHL Capitals
Stars:
1st 0
2nd 1
3rd 0
CK62
FG39
DI83
SK59
ST81
EN87
DU88
PH59
FO90
PA61
SC58
DF70
PS60
EX83
LD82
MO50
OV61

Player Biography & Pedigree

Date of Birth: December 02, 1994
Age: 31 yrs
Height / Weight: 185 cm • 92 kg
Draft Pedigree: 2013 • #3 overall (1st Round) by Blues
Days Missed this Season: 11 Days
Physical Condition: 100%

Contract & Cap Ledger

Contract Term: 1 yr(s)
Cap Hit (AAV): $5,800,000
Cap Percentage: 6.3%
Remaining Cap Hit: $4,937,436
Expiry Status: UFA 2027
Contract Structure: One-Way
Roster Status: Active NHL Roster

Statistical Spotlight • NHL 2026-27 Campaign

GP8
G2
A5
PTS7
+/--9
PIM4
TOI/G23:24
PPG1
GWG0
S%5.9%
HITS10
82G Pace72P

Cabinet of Champions • Awards & Honors

ACCOLADES (2)
Stanley Cup STL '16
Stanley Cup STL '20

Skill DNA • Pro Percentiles

FORWARDS
Skating & Speed 88th Pct
Elite (Top 15%)
Shooting & Finishing 79th Pct
Above Average
Playmaking & Vision 90th Pct
Elite (Top 15%)
Defense 91th Pct
Elite (Top 15%)
Physical & Grit 55th Pct
Solid Starter
Character & IQ 95th Pct
Generational (Top 5%)

Current Season Analytics

NHL SEASON
Shooting % Regression Unlucky Slump / Due for Breakout
Season S%: 5.9% (2G / 34S) Career: 10.1%

Shooting -4.2% below baseline. Prime candidate for positive regression!

Points Distribution (G vs A Split) 2G (29%) • 5A (71%)
Goals Split: 1 EV / 1 PP / 0 SH Fair Market
0.88
Points / GP
0.25
Goals / GP
0.63
Assists / GP
NHL Season Ice Time 23:24 TOI/G
5v5: 18:07 (77%)
PP: 02:38 (11%)
PK: 02:39 (12%)

Career All-Time & Peaks

NHL CAREER
GP886
G262
A415
PTS677
+/-+277
P/G0.76
PIM163
TOI/G17:19
PPG48
BKS230
S%10.1%
FO%52.1%
Single-Season Peaks:
Goals 50 2022-23
Assists 59 2019-20
Points 99 2022-23
+/- +82 2019-20
Hits 108 2019-20
Career All-Time Situational TOI
5v5: 14:46
PP: 01:42
PK: 00:52

247 pts

Career Stars (48-36-31)

44 GWG

Career GWG Total

0-0-0

Career Fights

893

Career Body Checks

NHL Regular Season Statistics

PRO LEAGUE
Season Team GP G A PTS +/- PIM PPG PKG GWG S S% HITS BKS FO% TOI/G P/G
2015-16 STL 82 12 20 32 10 6 0 0 1 121 9.9% 74 15 37.7% 12:57 0.39
2016-17 STL 60 5 14 19 13 4 0 0 0 78 6.4% 52 13 51.1% 10:34 0.32
2017-18 STL 82 9 20 29 30 4 0 0 1 125 7.2% 83 18 50.7% 12:26 0.35
2018-19 PHI 82 15 28 43 32 12 4 0 2 154 9.7% 102 26 63.0% 15:06 0.52
2019-20 STL 82 32 59 91 82 4 8 1 7 196 16.3% 108 49 48.9% 16:45 1.11
2020-21 STL 82 18 38 56 15 10 3 0 4 275 6.5% 107 12 50.1% 18:08 0.68
2021-22 STL 82 30 52 82 18 16 6 0 4 336 8.9% 73 23 54.4% 20:13 1.00
2022-23 STL 82 50 49 99 58 12 9 0 7 328 15.2% 40 15 53.6% 18:54 1.21
2023-24 STL 82 32 43 75 29 16 4 0 6 283 11.3% 61 14 52.5% 19:22 0.91
2024-25 WSH 82 33 39 72 7 24 9 1 8 339 9.7% 79 22 51.8% 21:05 0.88
2025-26 WSH 80 24 48 72 -8 51 4 1 4 325 7.4% 104 20 51.4% 22:36 0.90
2026-27 WSH 8 2 5 7 -9 4 1 0 0 34 5.9% 10 3 53.4% 23:23 0.88
ON PACE (78G) 78 20 49 68 -88 39 10 0 0 332 5.9% 98 29 53.4% 23:23 0.88
NHL CAREER TOTAL 886 262 415 677 277 163 48 44 2594 10.1% 893 230 52.1% 17:19 0.76

NHL Stanley Cup Playoff Statistics

PLAYOFFS
Season Team GPGAPTS+/-PIMPPGPKGGWGSS%HITSBKSFO%TOI/GP/G
2015-16 STL 7 0 2 2 -2 0 0 0 0 10 0.0% 5 2 0.0% 10:57 0.29
2016-17 STL 6 0 1 1 0 0 0 0 0 11 0.0% 6 1 44.3% 17:47 0.17
2017-18 STL 23 1 3 4 -2 0 0 0 0 37 2.7% 25 6 58.9% 12:13 0.17
2018-19 PHI 12 2 2 4 -1 2 0 0 0 39 5.1% 6 3 50.0% 15:33 0.33
2019-20 STL 20 3 16 19 5 8 2 0 1 55 5.5% 24 10 45.2% 18:36 0.95
2020-21 STL 18 6 8 14 5 2 0 0 2 78 7.7% 28 3 43.8% 20:21 0.78
2021-22 STL 14 6 9 15 0 2 3 0 1 65 9.2% 12 3 49.9% 22:31 1.07
2022-23 STL 13 8 7 15 8 0 1 0 2 71 11.3% 11 1 50.4% 21:25 1.15
2023-24 STL 6 3 5 8 -4 4 0 0 1 22 13.6% 6 1 56.2% 20:19 1.33

AHL Minor League Statistics

CALDER CUP & AFFILIATE
Season Team GPGAPTS+/-PIMPPGPKGGWGSS%HITSBKSFO%TOI/GP/G
2014-15 STL 82 76 84 160 81 2 6 4 10 246 30.9% 148 39 54.7% 21:05 1.95
2016-17 STL 19 8 13 21 1 0 0 1 0 51 15.7% 34 6 64.0% 21:52 1.11

AHL Calder Cup Playoff Statistics

PLAYOFFS
Season Team GPGAPTS+/-PIMPPGPKGGWGSS%HITSBKSFO%TOI/GP/G
2014-15 STL 6 2 3 5 2 0 0 0 0 14 14.3% 10 3 33.3% 19:40 0.83

Statistically & Age-Comparable Players

SAME POSITION GROUP • MAX 4 YRS AGE DELTA
Valeri Nichushkin NYR • 31 yrs • 13 PTS (14 GP)
$6,300,000 AAV • 4 yr(s) Signed: Jun 22, 2026
CK 64
SK 60
PH 59
PA 61
SC 60
DF 70
Pavel Buchnevich NSH • 31 yrs • 6 PTS (12 GP)
$6,000,000 AAV • 3 yr(s) Signed: Jun 18, 2025
CK 59
SK 58
PH 58
PA 58
SC 58
DF 70
Sean Monahan VGK • 32 yrs • 10 PTS (14 GP)
$5,000,000 AAV • 2 yr(s) Signed: Jun 13, 2024
CK 60
SK 57
PH 59
PA 59
SC 56
DF 70
Mikael Granlund BUF • 34 yrs • 17 PTS (12 GP)
$5,000,000 AAV • 4 yr(s) Signed: Jun 20, 2026
CK 59
SK 59
PH 61
PA 59
SC 60
DF 70
Pavel Zacha MTL • 29 yrs • 6 PTS (12 GP)
$5,000,000 AAV • 1 yr(s)
CK 64
SK 58
PH 60
PA 61
SC 62
DF 68
Ryan Nugent-Hopkins COL • 33 yrs • 8 PTS (12 GP)
$12,000,000 AAV • 2 yr(s) Signed: Sep 08, 2026
CK 58
SK 60
PH 62
PA 62
SC 59
DF 70
Elias Pettersson STL • 27 yrs • 6 PTS (12 GP)
$6,900,000 AAV • 1 yr(s) Signed: Jun 13, 2025
CK 66
SK 58
PH 60
PA 60
SC 55
DF 70
Josh Norris TOR • 27 yrs • 8 PTS (14 GP)
$4,400,000 AAV • 2 yr(s) Signed: Jun 13, 2025
CK 64
SK 59
PH 58
PA 60
SC 60
DF 65

Parameters Calculator • Projected STHS Attributes

CK Checking & Physicality
--
PA Passing & Playmaking
--
SC Scoring & Shooting
--
DF Defense & Penalty Kill
--

Games Missed & Absence Penalty Advisory

Official league simulation policy applies deductions to generated parameters based on long-term games missed due to injury or absence:

>24 games missed: -1 to all parameters >44 games missed: -2 to all parameters >64 games missed: at least -3 to all parameters
Total Remaining Contract
--
1 yr(s) remaining • $5,800,000 / yr
Cash Outflow from Bank
--
50% of remaining salary
Annual Salary Cap Hit
--
over 2 seasons
Annual Cap Relief / Savings
--
during original contract term

Yearly Salary Cap Impact Schedule

SCHEDULE
Season Original Cap Hit Buyout Cap Charge Net Cap Savings Cap Status

Trades, Contract Events & Roster Movements

Contract Signing
20.06.2026 14:12
Elias Lindholm signed with Capitals for $5,800,000 for 1 year(s).
Contract Signing
05.04.2025 23:07
Elias Lindholm signed with Capitals for $4,000,000 for 1 year(s) with $0 in bonus.
Official League Trade 13.06.2024 9:16
Capitals receives:
Elias Lindholm, Tomas Nosek, Tristen Robins, 3rd STL 2026
Blues receives:
6th WSH 2024, 1st WSH 2025 (#13 overall)
Contract Signing
11.07.2021 22:39
Elias Lindholm signed with Blues for 6 500 000 Kč for 4 year(s).
Official League Trade 07.08.2019 22:15
Blues receives:
Elias Lindholm, 2nd LAK 2019, 3rd DET 2019
Flyers receives:
Sean Monahan
Contract Signing
19.04.2019 0:00
Elias Lindholm signed with Flyers for $5,300,000 for 4 year(s).
Official League Trade 09.08.2018 6:58
Flyers receives:
Kyle Connor, Elias Lindholm
Blues receives:
Matthew Tkachuk, Zach Werenski
Contract Signing
18.01.2017 0:00
Elias Lindholm signed with Blues for $2,400,000 for 2 year(s).
Contract Signing Entry Level Contract
14.07.2014 0:00
Elias Lindholm signed with Blues for $1,200,000 for 3 year(s) .
NHL Entry Draft
2013
Selected in the 2013 NHL Entry Draft (#3rd overall, 1st Round) by Blues